At Mendip Spring, we’re proud to offer a purpose‑built Women in Golf Academy designed to welcome, inspire, and support women of all ages and abilities. Whether you’re completely new to the sport or looking to build confidence on the course, our academy provides a clear, enjoyable pathway to help you thrive.

Our mission is simple:

Create a safe, social, fun, and empowering environment where women can learn golf at their own pace — and enjoy every step of the journey.

You’ll be supported by our friendly PGA Professionals, along with a growing community of women golfers who will cheer you on, share the experience, and help you feel instantly at home.

Join the Movement

Women across the region are discovering how enjoyable, accessible, and rewarding golf can be — and we’d love for you to be part of it.

Fill the form in at the bottom of this page to register your interest and start your journey with us.

A new sport, a new community, and a new sense of confidence are waiting for you at Mendip Spring.

Your pathway starts here.

Please Click here read our promise to women in golf and read our women in golf charter

Your Learning Pathway

We’ve created a three‑stage structure to guide your development. No pressure, no judgement — just steady progress and plenty of encouragement.

1. BEGINNERS — Discover Golf -  Perfect for absolute beginners or those returning to l earn the essentials in a relaxed, welcoming setting

• How to hold and swing a club

• Basic movement, grip, posture, and direction

• Hitting your first shots

• First steps in golf etiquette and rules

• Building confidence through repetition and support

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2. SKILLS — Build & Grow -  Once you're comfortable with the fundamentals, you’ll move into the skills stage to refine your technique

Consistency in ball striking

Developing rhythm, balance, and co-ordination

Introduction to short game, putting, and bunker play

Understanding different clubs

Learning how to practise effectively

Support from PGA coaches and fellow women golfers

3. COURSE — Play With Confidence -  Take everything you’ve learned out onto the course

• On‑course guidance from PGA Professionals

• Learning how to manage the course

• Decision‑making, club selection, and shot planning

• Playing holes with other women at a pace that suits you

• Growing your confidence to play socially or competitively

Our goal is to help you feel ready to enjoy full rounds of golf, join in with women’s groups, and experience everything the sport has to offer.

Discover the Mental & Physical Benefits of Golf

Physical Wellbeing - Golf is one of the few sports that combines movement with meaningful health benefits — ideal for women of all ages & fitness levels.

• Boosts heart health – Regular walking improves cardiovascular fitness and reduces heart‑disease risk.

• Burns calories – A round of practice and play can help burn up to 2,000 calories.

• Strengthens your body – Each swing uses the core, legs, shoulders, and arms, promoting full‑body strength.

• Improves balance & stability – Rotational movement develops core control and coordination, reducing fall risk.

• Joint‑friendly movement – Low‑impact activity that supports bone and muscle strength without stress on the joints.

• Supports healthy ageing & longevity – Golfers often maintain better mobility, health, and quality of life long‑term.

Mental & Cognitive Wellbeing -  Golf is as good for the mind as it is for the body.

• Reduces stress – Time outside in nature naturally lifts your mood and helps reduce anxiety.

• Boosts brain health – Planning shots, focusing, and making decisions all support cognitive function.

• Improves emotional wellness – Golf is associated with higher levels of positive mental wellbeing.

• Encourages mindfulness – Golf slows you down, keeps you present, and blends movement with calm reflection.

Social & Personal Wellbeing -  The Women's Academy is built on community, connection, and fun.

• Builds meaningful friendships – Learn alongside other women and become part of a welcoming golfing community.

• Enhances confidence – Seeing your skills grow naturally boosts belief in yourself both on and off the course.

• Increases social trust – Shared experiences and supportive group sessions create real connection and belonging.

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